All FHA clinics are open to athletes of all ages and ability. Where required, FHA Staff will break athletes into groups based on their ability and age so as to offer the highest level of instruction to each individual. All FHA clinics are instructed by FHA Staff.
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- Fielding techniques
- Proper foot work for ground balls
- Throwing techniques
- Proper Mechanics to improve accuracy, speed and reduce arm stress
- Hitting techniques
- Baseball specific fitness
- Flex Package 1 - any 6 sessions for $270.00 + HST
- Flex Package 2 - any 9 sessions for $385.00 + HST
- Flex Package 3 - all 12 sessions for $495.00 + HST
|
| Days |
Date |
Time |
Cost |
| Wednesdays (12 wks) |
Jan 11-Mar 28, 2012 |
7:00-8:30PM |
$270 -495 + HST |
|
| |
- This program will focus on all the aspects of baseball to provide a
foundation for either our Spring Development Clinic or local baseball
association program
- Hitting will focus on swing mechanics/proper bunting technique/pitch
selection and recognition
- Defense will focus on infield, outfield mechanics and techniques
- Pitching will be integrated but the focus will be more on building
up arm strength at this time and arm care
- Baseball specific fitness
- ** Entry into the Spring Development Clinic will be offered at 1/3
off with completion of this program
|
| Days |
Date |
Time |
Cost |
| Saturdays (8 wks) |
Jan 14 - Mar 3, 2012 |
3:30-5:30PM |
$450 +HST |
|
| |
- This program will focus on all the aspects of baseball and build on
the foundation of our Spring Development Clinic (see above) or prepare
for the local baseball association season
|
| Days |
Date |
Time |
Cost |
| Saturdays (8 wks) |
Mar 24 - May 12, 2012 |
3:30-5:30PM |
$450 +HST |
|
| |
- Proper foot work
- Receiving/blocking
- Agility
- Throwing
|
| Days |
Date |
Time |
Cost |
| tba |
tba |
tba |
$180 +HST |
|
| |